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V.E.T Jumper - Pink
$88.00
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Wrap yourself in warmth and purpose. Our VET Process hoodie combines comfort with empowerment, printed with the three-step VET method across the back—Validate, Explore, Transform. It’s a soft daily reminder to acknowledge your emotions, reflect, and move forward with strength.
Product Features
- Front: VET Process logo
- Back: Full VET breakdown for emotional resilience
- Purpose: Sparks healing conversations + supports suicide prevention programs in remote communities
- Fit: Relaxed unisex fit
- Drawstring at neckline and front pocket for comfort
- Fabric Composition: 100% Cotton
How to Use the VET Process:
The VET process (Validate, Explore, Transform) is a simple but powerful way to manage emotions and take positive steps forward:
Validate:
- Recognise and name the emotion you’re feeling without judgment (e.g., frustration, sadness). Accept it for what it is—a piece of information about your experience. For example: “I feel frustrated because I don’t feel heard.”
Explore:
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Reflect on why you’re feeling this way. Ask yourself:
- What triggered this emotion?
- What is it trying to tell me?
- Understanding the cause can uncover areas that need attention, such as improving communication or setting boundaries.
Transform:
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Use the insights gained to respond constructively. Ask:
- What steps can I take to address this?
- How can I channel this emotion into growth or action?
- For example, frustration could motivate you to calmly express your needs or work toward a solution.