V.E.T Jumper - Black

Wrap yourself in warmth and purpose. Our VET Process hoodie combines comfort with empowerment, printed with the three-step VET method across the back—Validate, Explore, Transform. It’s a soft daily reminder to acknowledge your emotions, reflect, and move forward with strength.

Product Features

• Front: VET Process logo
• Back: Full VET breakdown for emotional resilience
• Purpose: Sparks healing conversations + supports suicide prevention programs in remote communities
• Fit: Relaxed unisex fit
• Drawstring at neckline and front pocket for comfort
• Fabric Composition: 80% Cotton, 20% Polyester

How to Use the VET Process:

The VET process (Validate, Explore, Transform) is a simple but powerful way to manage emotions and take positive steps forward:

Validate:

• Recognise and name the emotion you’re feeling without judgment (e.g., frustration, sadness). Accept it for what it is—a piece of information about your experience. For example: “I feel frustrated because I don’t feel heard.”

Explore:

• Reflect on why you’re feeling this way. Ask yourself:
  • What triggered this emotion?
  • What is it trying to tell me?
  • Understanding the cause can uncover areas that need attention, such as improving communication or setting boundaries.

Transform:

• Use the insights gained to respond constructively. Ask:
  • What steps can I take to address this?
  • How can I channel this emotion into growth or action?
  • For example, frustration could motivate you to calmly express your needs or work toward a solution.